Long run this morning. Up and out on the North Downs Way by just after 8am. Managed 32ks at 6.30/km. From Woldingham out to Reigate Hill and back. This is the first time I've been out on this trail in ages. What a beautiful time of year as well. The wild garlic is out in full force, smells beautiful. Felt good throughout the full run. No niggles.